One lady. One day. One blender.

It all began with a lovely lady called Rosie (yes, that’s her in the picture). One morning Rosie woke up. It was Tuesday. It was winter. And Rosie was fed up. She was fed up after years of suffering with back and joint problems.

So she decided to try something new to stop herself feeling poorly. She studied nutrition and changed her diet. Then she became pals with Omega 3, 6 and 9. They made friends with Rosie’s blender. They all got on swimmingly. And a few Omega cocktails later, Rosie felt better than ever.

It was a revelation. Rosie decided to share her passion for healthy, nutritious food with everyone. And in November 2002, The Groovy Food Company burst into life.