It takes just one person to make a difference. It all began for us, as these things often do, when one person decided enough was enough. That one person was Rosie (our Founder). For years, Rosie had suffered with backache, had felt lethargic and lacked any get-up and go. If this rings a bell, then that’s no surprise, far too many of us are suffering from a poor work - life balance. And modern life leaves little time to look after yourself, as you should. Anyway, Rosie bought a small bottle of seed oil and started taking it every day. Well she thought, it couldn’t make things worse… The funny thing is though, it started making things better, a lot better. Just 6 weeks later Rosie seemed to have more energy. Her skin and hair felt great and guess what? She had a spring in her step. Now this revelation got Rosie thinking, (she’s good at that), if one seed oil could have such a positive effect, what if she could blend lots to create an oil rich in Omega 3, 6 and 9? So she tried it. And it worked. She felt fantastic. So Rosie started making a lot more of it. And since Rosie started with that first life-enhancing Cool Oil, today there’s a whole range of oils and cereals and other foods that you can treat yourself to. Which is just what lots and lots of people are doing. Because they too have realised just how good Groovy Foods are for them, and it’s why you’ll find we’re stocked everywhere from major supermarkets to health food stores to good food stores.