Citrus omega oil cake

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Granola

Fruity Cinnamon Granola

Prep: 5 mins
Cook: 10 mins
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Smoothie3 low

Tropical Coconut Smoothie

Prep: 5 mins
Cook: 2 mins
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Sweet Treats

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Lemon and date slices high test

Date and Lemon Slices

Prep: 20 mins
Cook: 30 mins
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Mince pies

Fruity Mince Pies

Prep: 30 mins
Cook: 30 mins
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Coconut and cranberry flapjack

Coconut and Cranberry Flapjacks

Prep: 10 mins
Cook: 25 mins
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Vegan vanilla cake

Vegan Vanilla Cake

Prep: 10 mins
Cook: 25 mins
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Smoothie3 low

Tropical Coconut Smoothie

Prep: 5 mins
Cook: 2 mins
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Groovy brownies6404

Decadent Coconut Brownies

Prep: 30 mins
Cook: 40 mins
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Breakfast

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Lemon and date slices high test

Date and Lemon Slices

Prep: 20 mins
Cook: 30 mins
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Bullet Proof Coffee Smoothie

Prep: 20 mins
Cook: 0 mins
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Coconut and cranberry flapjack

Coconut and Cranberry Flapjacks

Prep: 10 mins
Cook: 25 mins
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Granola

Fruity Cinnamon Granola

Prep: 5 mins
Cook: 10 mins
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Lunch

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Dinner

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Tip of the Month

Make breakfasts more tropical by spreading coconut oil on your toast. A delicious alternative to butter.

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