High five oil Omega high five oil

Omega High Five Oil


Take five organic virgin cold pressed seed and fruit oils; blend together and get a tasty mix of essential omega acids 3, 6 and 9 and Vitamin E. This great tasting cooking oil is stable at very high temperatures. So that’s good news for chef and even better news for you.

Our unique and groovy blend of camelina, avocado, virgin olive, oleic sunflower and toasted sesame seed oils is the perfect replacement to olive oil. It is incredibly versatile and great with stir-fries, salads, meat, and vegetables – just fry, dress, roast or bake.

Did you know that 10ml of our Omega High Five Cooking Oil provides enough omega 3 (Alpha Linolenic Acid) to contribute to the maintenance of normal blood cholesterol levels - we'll high five that!




Raw & cold pressed 

Vegetarians and vegan friendly

Source of omega 3, 6 & 9

Helps contribute to the maintenace of normal blood cholestrol levels


Typical Values per 100ml per 15ml
Energy 3770 kJ 188.5kJ
Energy 917kcal 45.85kcal
Fat 100.3g 5.0g
—of which saturates 10.2g 0.5g
Carbohydrate 3.8g 0.2g
— of which sugars 0g 0g
Protein 0g 0g
Salt 0g 0g
Omega-3 (ALA) 41.94g  
Omega-6  20.83g  
Omega-9 19.8g  


Camelina sativa oil, avocado oil, virgin olive oil, high oleic sunflower oil, toasted sesame seed oil, antioxidant (alpha-tocopherol)

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Tip of the Month

For a plant-based boast of natural omegas, try our organic Omega Cool Oil, a balance of naturally occurring omega 3, 6 & 9. A great supplement for those following a vegan diet.

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