Red Berry Smoothie

Wake up at breakfast time with this wonderful, refreshing smoothie! Filled with flavour and anti-oxidants. 

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1 ripe banana

140g mixed berries (we used raspberries and blueberries)

Apple juice or water

The Groovy Food Company Organic Brazilian Wildflower Honey

1. Slice up your banana and whizz in a blender with your fruits

2. Top up with water or apple juice to  your desired consistency

3. Add honey to taste and blend one final time

4. Serve and enjoy!

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Tip of the Month

For a plant-based boast of natural omegas, try our organic Omega Cool Oil, a balance of naturally occurring omega 3, 6 & 9. A great supplement for those following a vegan diet.

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