Moroccan Roasted Sweet Potato and Carrot Salad

A simple and easy Moroccan inspired salad perfect for warm evenings and lunch the next day.

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2 sweet potatoes, peeled and cubed into 1” pieces

400g baby carrots

1 heaped tsp harissa paste

½ tsp ground cumin

1 tbsp The Groovy Food Company Omega Cool Oil

4 large handfuls of baby spinach

1 red onion, sliced

arils from ½ pomegranate

100g feta cheese, crumbled

small bunch fresh coriander



2 tbsp The Groovy Food Company Omega Cool Oil

Juice ½ lemon

1 tsp The Groovy Food Company Agave Nectar Rich and Dark

  1. Place the cubed sweet potato and carrots in a bowl then drizzle on the omega oil and spoon in the harissa paste and cumin. Stir well to cover then bake in an oven set at 190°C/gas mark 5 for 45-50 minutes.
  2. In a small bowl, whisk together the salad dressing then season with a pinch of salt and pepper.
  3. Dress the spinach and onion with the dressing then portion onto plates, top with the sweet potato and carrots then scatter over the pomegranate seeds and feta cheese. Finally, scatter over some fresh coriander.
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Tip of the Month

For a plant-based boast of natural omegas, try our organic Omega Cool Oil, a balance of naturally occurring omega 3, 6 & 9. A great supplement for those following a vegan diet.

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