Our Coconut Oil is deliciously versatile

Coconut oil is great for roasting, frying, baking and beauty treatments.

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Our agave nectars are too sweet to be true

A natural organic replacement for refined sugars

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Isaac Carew Collaborates with The Groovy Food Company

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Groovy turkey burger13286

Turkey Burgers with Avocado, Mango Yoghurt & Sweet Potato Fries

Prep: 15 mins
Cook: 45 mins
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Groovy rice pud13253

Caramelised Banana & Coconut Rice Pudding

Prep: 10 mins
Cook: 45 mins
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Groovy pizza4079

Grain Free Plantain Pizza

Prep: 20 mins
Cook: 25 mins
Save
Lf korean chicken

Sticky Korean Salad

Prep: 20 mins
Cook: 10 mins
Save
Lf fish taco

Fish Tacos

Prep: 15 mins
Cook: 10 mins
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Lf coconut choc mousse with coconut top

Coconut Chocolate Mousse

Prep: 480 mins
Cook: 0 mins
Save
Pesto1 low

Rocket High Five Pesto

Prep: 5 mins
Cook: 10 mins
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Oriental beef1 low

Asian Noodles with Chargrilled Beef and Sweet Soy Lime Dressing

Prep: 5 mins
Cook: 15 mins
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Groovy cookies9266

Gizzi Erskine's Chocolate Orange Cookies

Prep: 5 mins
Cook: 12 mins
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Carrot sweet potato salad

Moroccan Roasted Sweet Potato and Carrot Salad

Prep: 10 mins
Cook: 45 mins
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Mango prawn salad

Hot and Sweet Mango Prawn Salad

Prep: 10 mins
Cook: 10 mins
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Granola

Fruity Cinnamon Granola

Prep: 5 mins
Cook: 10 mins
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Smoothie3 low

Tropical Coconut Smoothie

Prep: 5 mins
Cook: 2 mins
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Coconut and cranberry flapjack

Coconut and Cranberry Flapjacks

Prep: 10 mins
Cook: 25 mins
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Thickie

Avocado and Banana Smoothie with Raspberry Syrup

Prep: 5 mins
Cook: 5 mins
Save
Groovy coffee smoothie4089 800x800

Bullet Proof Coffee Smoothie

Prep: 20 mins
Cook: 0 mins
Save
2012 11 05 16.58.07 800x100 v2

Venison Carpaccio

Prep: 10 mins
Cook: 2 mins
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2012 11 05 16.58.29 800x1000

Roast Squash Salad

Prep: 15 mins
Cook: 30 mins
Save
2012 11 05 16.58.53 800x800

Indian Coconut Bread

Prep: 35 mins
Cook: 5 mins
Save
2012 11 05 16.58.44 800x1000

Blood Oranges with Pomegranate Seeds and Dark Agave

Prep: 10 mins
Cook: 0 mins
Save
2012 11 05 16.59.03 800x1000

Agave Dark and Rich Soy Glazed Sea Bass with Asian Greens

Prep: 20 mins
Cook: 25 mins
Save
Groovy banana bread4182 800x1000

Healthy Coconut Banana Bread

Prep: 10 mins
Cook: 55 mins
Save
Lf breakfast rosti 800x800 v3

Sweet Potato and Kale Rosti with Poached Egg and Agave Bacon

Prep: 10 mins
Cook: 30 mins
Save
Groovy gizzis pancakes9258

Gizzi Erskine’s Coconut Salted Caramel Pancakes

Prep: 45 mins
Cook: 15 mins
Save


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Tip of the Month

For a plant-based boast of natural omegas, try our organic Omega Cool Oil, a balance of naturally occurring omega 3, 6 & 9. A great supplement for those following a vegan diet.

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